Anger Management Lesson 5
Welcome to Day 5 of our 7-day exclusive course on Anger Management! 🧘♀️ Today, we're focusing on the power of Dhikr (remembrance of Allah) as a tool for calming the heart and managing anger effectively. The Quran tells us that in the remembrance of Allah, hearts find peace. Reciting specific Dhikr, such as Salawat or the powerful verse known as Dhikr al-Yunusiyah, can help redirect our attention from anger and bring about inner calm. Join us today as we delve deeper into the spiritual practices that can help you stay calm and centered, even in the most challenging moments. Don’t forget to update your worksheet with your reflections and progress! Timestamps: 0:00 - Introduction to Day 5 0:27 - Quick Recap of Previous Tips 0:52 - The Power of Dhikr in Anger Management 1:30 - Recommended Dhikr from the Quran and Hadith Join the course here: https://landing.islam4u.pro/anger If you’re benefiting from this course, please like, share, and subscribe for more spiritual and emotional growth content! 🌟
