The 8 Stages of Quitting Masturbation (NoFap)

Salam and welcome to Islam4U! Are you looking to break free from the habit of masturbation? In this video, we'll guide you through 8 straightforward and effective stages to help you quit masturbation. Discover practical steps and tips to regain control of your life and overcome this habit for a healthier, more fulfilling you.

00:00 | Intro
00:14 | No. 1: The Awareness Stage
00:45 | No 2: The Redeeming Stage
01:05 | No 3: The Withdrawal Stage
01:39 | No 4: The Maintenance Stage
02:41 | No 5: The Flatline Stage
03:30 | No 6: The Power-Up Stage
04:19 | No 7: The Homeostasis Stage
05:00 | No 8: The Enlightenment Stage

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