How Can I Stop Masturbating?

5 Views· 24/05/15

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A lot of people these days have realized how bad it is to masturbate. They wonder how they can break this unhealthy habit. In this video, you will learn about some of the ways of stopping masturbation. Great News! Islam4U's courses are all now FREE! Every course on our website is now available free of charge! Follow the link below for FREE Islamic courses: https://islam4u.pro/educations?type=COURSE Please consider donating to us. Even little amounts will go a long way in helping us to continue offering more free Islamic courses. Follow the link below to donate: https://islam4u.pro/contribute/

Transcript

[0:00]how to stop masturbating a lot of people may have decided to

[0:07]stop masturbating but how can we just say I won't masturbate anymore

[0:13]from this day on and call it a day not really in

[0:18]this video we'll be going over some of the things that need

[0:21]to be done to successfully overcome this addiction going cold turkey the

[0:30]first thing you need to know is that you can't just sit

[0:32]there or lay on the couch watch TV and say I'm never

[0:37]going to masturbate again and expect your addiction to vanish Into Thin

[0:41]Air in other words going cold turkey won't work if you just

[0:48]sit idle and do nothing you need to change your lifestyle and

[0:53]daily routine and substitute your unhealthy habits with healthy ones exercise to

[1:02]distract yourself a good start is starting to exercise or working out

[1:10]playing sports like basketball soccer or just going for a run are

[1:15]great going to the gym is also wonderful and so is doing

[1:20]cardio physical activity is excellent for a healthy body and mind and

[1:27]also a good distraction so that you don't have dirty thoughts that

[1:30]that will lead you to masturbation get out of unhealthy habits it

[1:36]would also be very helpful if you quit things like fast food

[1:42]and junk food alcohol and smoking all of these things will negatively

[1:47]affect your life and possibly cause you to fall into your old

[1:53]habit of masturbating because these things make us resort to instantaneous Pleasures

[1:59]you need to be patient like they say good things come to

[2:04]those who wait counting the days you do not masturbate another very

[2:12]good tactic to battle your addiction is counting the days you do

[2:17]not masturbate what does that mean it means keeping track of the

[2:20]days you have not masturbated either in a notebook your phone or

[2:27]a calendar this helps motivate you to continue your journey even if

[2:32]you slip up you'll say to yourself I'm going to beat my

[2:35]previous record continue doing this until you have successfully and fully overcome

[2:41]your addiction establish a stronger connection with God it is important that

[2:47]you know who has created you giv you so many blessings the

[2:52]one who is always helping you and the one to whom you

[2:54]return when you die pray to him ask God to help you

[3:00]break yourself of all of your bad habits read the Quran or

[3:02]any book that reminds you of God remember him and always ask

[3:10]for his help the benefits the benefits of stopping masturbation are endless

[3:15]your life will definitely change masturbation turns you into a weakling who

[3:22]is too shy to socialize too tired to get tasks done too

[3:26]lazy to exercise and too undisciplined to change his daily da routines

[3:32]and lifestyle when you stop masturbating your life will change for the

[3:38]better better self-c confidence better eye contact deeper voice better physique better

[3:44]skin and many other benefits are what you get if you stop

[3:49]masturbating just thinking about these benefits motivates you to continue your journey

[3:55]that's it guys good luck and godp speed

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