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10 Great Tips to Help with Marriage Conflicts/Arguments
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20/12/23
It is something that many marriages have: arguments and disagreements. How do we deal with them? Sheikh Mohammed Al-Hilli presents 10 tips.
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Transcript
[0:00]how do we solve these conflicts then let's say there is a
[0:04]marital fight or there is a disagreement what are the tips that
[0:08]today we can learn take home in order to somehow bring the
[0:13]marital couple together and resolve bring management of these particular challenges number
[0:20]one we have to understand the roots and the pattern of why
[0:26]certain conflicts and disagreements happen why for example if there is a
[0:30]fight always because for example the children are being taken late to
[0:36]school or a certain act that one of them is expecting from
[0:38]the other is not happening and it's continuously reoccurring we have to
[0:45]identify the trigger factor for the fight why is this happening yes
[0:49]this is of the utmost importance number two please understand this point
[0:53]very critical number two you have to say what you mean but
[0:59]don't say it mean the way we communicate when there is a
[1:05]conflict is key there is what is known as the i and
[1:09]the u methodology what does this mean sometimes when there is a
[1:19]disagreement we look at the other and say you have never bought
[1:24]me anything you disappoint me you anger me yes usually in conflict
[1:30]management these are recipes for disaster because what the other person then
[1:39]does becomes defensive responds in a way to try and protect themselves
[1:43]we are encouraged to use the i but in a respectful manner
[1:50]i i am disappointed i would like to understand you better for
[1:54]example so instead of you saying you don't love me in an
[1:59]argument you could say i don't feel loved look at the difference
[2:04]instead of saying you're not listening to me you could say i
[2:10]don't feel listened to look at the difference because when it comes
[2:14]to these conflicts we are told shaytan is the third waiting is
[2:19]smiling there is a narration that says shaytan celebrates and is joyful
[2:23]when a couple fight because shaytan doesn't want happy successful marital relationships
[2:28]wants them fully what in fire raging breaking down god forbid resulting
[2:34]in divorces and sadly we see rising cases sometimes in certain communities
[2:40]yes if we learn to express through the eye in a respectful
[2:44]manner this may be also helpful number three the tip the third
[2:47]when it comes to dealing with conflicts and it's something perhaps we
[2:51]don't do enough and that is to listen and listen and listen
[2:54]what do we mean sometimes when there are some fights going on
[2:59]or disagreements we don't listen to understand we listen to reply imagine
[3:05]in a scenario in a particular yes disagreement or conflict that is
[3:09]happening when the wife for example is saying that today you said
[3:14]something that upset me you are not thinking maybe she's right you're
[3:20]thinking how can i reply back because it's a match scoring i
[3:24]want to come out as the one who success the winner in
[3:28]this battle we see it as a battle isn't it yes the
[3:34]idea that emerges is what is that we need to use this
[3:38]model of listening what is known as listening time please understand this
[3:42]tool you allow the other to speak for three minutes without interruption
[3:46]try it hold yourself back you have this great temptation to answer
[3:53]back don't say a word but also try to be empathetic and
[3:55]understand where they've come from listen to appreciate and understand rather than
[4:03]listen to reply let me explain to you a scenario please understand
[4:08]this scenario so that it becomes practical yes imagine imagine that the
[4:12]husband is watching a football game masha'allah for example watching the greatest
[4:19]the best football team in the world liverpool with his players sadio
[4:24]mane and mausa playing yes muslim players he watches them all of
[4:28]a sudden the wife enters and says look at the mess you
[4:32]have created with the food and everything on the table yes here
[4:37]there are three ways to deal with this two are wrong one
[4:41]is right one way is called turning against turning against means the
[4:47]husband looks at the wife and says why do you always peek
[4:48]at me when i'm watching football you should not disturb me this
[4:53]is turning against meaning taking this conflict and returning it back against
[4:58]the person then there is one that is called turning away i
[5:02]will do it later don't worry that's turning away from the problem
[5:06]then there is the third one which in marriage is called collaboration
[5:10]win-win it is turning towards when you appreciate that the wife is
[5:18]what is concerned you say i am sorry or i understand i
[5:23]will make sure that it is done at the earliest opportunity for
[5:28]example half time yes this is turning towards it is one way
[5:35]of practicing listening to understand no doubt yes number four when we
[5:39]are in a conflict let's not forget we are not we believe
[5:44]in allah allah is watching us let's do what is necessary to
[5:50]please allah subhanahu wa ta'ala and let's speak to him also meaning
[5:57]what meaning crush the ego don't think it's a winning game because
[5:59]ultimately you want allah to be pleased with you we're not like
[6:04]others who don't believe in allah and want to make sure that
[6:07]we come out on top what is important is the pleasure of
[6:09]allah number five islamic teachings tell us in conflicts cool down meaning
[6:17]perform recite quran think that you are in a beautiful place like
[6:21]karbala or najaf if you're standing sit down if you're sitting down
[6:27]stand up number six write down good things about the other try
[6:31]it it's very hard when you're angry with each other just step
[6:35]aside and have some protocols by the way that you will not
[6:40]name called each other you will not step outside the boundaries you
[6:42]will not interrupt each other one exercise is to move away and
[6:47]start to think of good things the other person has you will
[6:50]find no doubt you start good things that will enable you to
[6:54]cool down and to see the good side as well sometimes in
[6:57]the rage sometimes in anger we all want to bring the other
[7:02]person down all of a sudden they are not our husband and
[7:04]wife they are our enemy so this is a good practice number
[7:10]seven very important to apologize there are also ways to do this
[7:15]because in traditions islamic teachings we are told that apology is empowerment
[7:22]apology is not weakness apology is when you recognize your own shortcomings
[7:28]when you do it for the sake of allah trust that this
[7:32]will make you a better human being but there are different ways
[7:37]to apologize please understand there are five ways to apologize i understand
[7:42]maybe this is a lot of information but hopefully you can take
[7:45]from it that which is beneficial for you how do we apologize
[7:49]to each other in a marital relationship and can be used outside
[7:52]marriage as well number one is to express regret i'm sorry clearly
[7:59]sometimes this i'm sorry is very hard especially for some of our
[8:05]brothers yes they don't want to say i am sorry i don't
[8:07]know why they feel it's above them to express regret for what
[8:12]has happened incidentally what we described earlier about communication and what this
[8:16]book entailed is not in any shape or form condoning behavior such
[8:20]as what violence or abuse or when people are drunked god forbid
[8:25]or anything like that yes when it came to mail and communication
[8:29]the first way is to express regret number one number two is
[8:37]to take responsibility for muhammad says in a narration take responsibility because
[8:49]if you don't no one will take responsibility for your actions by
[8:54]taking responsibility what do you say you say i am wrong number
[8:59]three is to promise to make amends how can i make this
[9:06]up for you number four is to ask for forgiveness will you
[9:11]forgive me and number five is to assure that this will not
[9:16]happen again that this will not be repeated can you see there
[9:19]are five different ways to express sometimes you need a mixture of
[9:21]them sometimes it's a combination of them yes but it is of
[9:26]the utmost importance that this actually what takes place when we come
[9:31]to other ways to deal with this we have to have husnovan
[9:35]we have to think good of the other not to think bad
[9:40]of the other why because many times we don't give each other
[9:45]an opportunity we don't give each other a chance to what to
[9:49]explain themselves and all of a sudden we've become judgmental in the
[9:54]way that people deal with each other that is why unlike a
[10:01]key prerequisite for a successful dealing with conflict management his word is
[10:07]for the husband and wife to be looking at great examples to
[10:13]be understanding that it is a norm in marital relationship but when
[10:18]we look at individuals in history who are successful successful in dealing
[10:24]with hardship and challenges and to believe and to be positive and
[10:29]not to walk away at the first instance where there are what
[10:34]where there are challenges where there are unfortunately breakdowns in communication but
[10:46][Music]
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