Be Kind to Your Mind - Mental Wellbeing Event

The Al Mahdi Health Committee presents:

'Be Kind to your Mind'
A mental wellbeing event with our guest speakers:
Dr Haider al Hakim - Opthalmologist, Psychotherapist & Author
Zainali Panjwani - Osteopath and Lifestyle Medicine Enthusiast
And Youth Speaker Sister Soraiya Manji

During these difficult times, we will take a look at ways to help improve your mental health.