Addiction to a Bad Mood! | Ali Reza Panahian

We human beings are used to not having fun. We are used to living badly and being in a bad mood. Sometimes when we feel good, we go and ruin our mood ourselves. We have become like this! “What was your problem?” “I had a problem which took all of my attention.” “Thank God. So it is solved now?” “Yes, it just got solved right now.” “So thank God, enjoy yourself.” “Yes, but you know…”
“What are you thinking about now?” “I want to see what others problems I have that I should think about.” “Shame on you! God solved that problem, and you are searching for another problem?!” Life is like this for many of us. We are used to keeping our minds busy with problems. Like a sick person! When God solves one of our problems, we start thinking about the next one.
Recently they published some pictures in webpages of young girls and boys injuring themselves. They cut themselves, are hurt, and bleed. They say it brings calmness. Then people say, “Oh! How strange!” Everyone is like this! We are used to thinking about miseries, conflicts, anxieties, regrets, and jealousies. It is the food of our minds! Like a sick person!
When your mind is free, don’t start thinking about miseries! Some people dwell on their negative thoughts. Last night he was thinking about a negative issue. After he sleeps, he has forgotten it. His tension and pressure have gone down. “Leave it and go recite some Quran, pray, or do something else!” Again, he brings out that negative thought and starts chewing on it. “What was I saying? Aha! I was very upset about this problem! Let me focus on it and get as upset as I was last night. Looks like I didn’t understand the depth of this disaster!”
Shame on such a way of living. What can I say? He is sick. He is addicted. He is addicted to negative thoughts. Leave it to God! “If I leave it to God, will it get solved?” “Yes! Yes!” God says, “I am your secretary. I am your manager. I am your colleague. Go on a vacation! I will work in place of you! Release the problems from your mind!”
A good secretary is the one who makes his manager’s mind free. He says, “If you leave this to me, you don’t need to write it down anymore. Be comfortable, I will do it on time.” God says, “Leave it to Me. I am your secretary. Let your mind be free. Relax!” “If I leave it to God, will it get solved?” “Yes!” God says, “I am your secretary. I am your manager. I am your colleague. Go on a vacation! Relax!”
[From the series of speeches under the topic of “How can we live more relaxed?” Section 2]

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