Ramadhan Health Awareness Campaign - Mind Your Mind : Anxiety & Mindfulness

Al Mahdi Health Committee - Ramadhan Health Awareness Campaign

Welcome to our second talk as part of our Ramadhan health campaign!
The topic is "Mind your mind: Anxiety and Mindfulness" delivered by sister Khudayja Datoo.

Remember, healthy mind = healthy body, so keep moving and stay healthy!

Don’t forget to check out our first talk which you will find on our page, on Physical and Nutritional Well-being.

For any questions please email us on: [email protected]