An Expert's Guide on How Your Diet Can Change Your Life

Al Mahdi Health Committee is proud to present:
"An Expert's Guide on How Your Diet Can Change Your Life"

For this event, we are fortunate to be welcoming Dr Andrew Sheppard, an expert in nutrition, who has published a number of papers on the use of nutrition interventions in the management of health conditions, such as diabetes, obesity and high blood pressure. He will be giving us an overview of some of the key ways in which we can improve our health through our diet.

This will be followed by a cooking demo, delivered by Sister Farzana Walji Hooda, who will be taking us step-by-step through a healthy and tasty recipe.

Finally, attendees will have the opportunity to have your questions answered in a Q&A session with our esteemed guests.

Stay Healthy, Stay Safe
Al Mahdi Health Committee